- Parents. They always tell me they are proud of me and never end a conversation without saying "I love you".
- Family. They support and love me unconditionally no matter how far or close we are to each other.
- Friends. I have such a strong support system of friends, from all parts of my life and all parts of the world.
- Sunsets. They are always unique and beautiful. They bring me a comfort sight at the end of each day.
- Travel. I'm so grateful to have explored many parts of this world; everywhere I travel I get to experience something new.
- Books. “What I know for sure is that reading opens you up. It exposes you and gives you access to anything your mind can hold.” – Oprah Winfrey
- My past. For being raised in a Jewish household with a Filipino grandfather and always being set up by my family for success.
- Smiles. I love giving them and getting them.
- Green tea. I start almost every morning with a cup of tea, it starts my day off right.
- Change. While change can sometimes be tough, I am thankful for the ability to grow and learn through change.
- Chicken noodle soup. This is my favorite food and wherever I find it around the world, it always reminds me of home.
- Passion. I love seeing someone passionate about what they do or who they love. I love exploring the things I am passionate about.
- Giving. The opportunity to give - whether time, money, a listening ear and more.
- Positivity. I once won a "Positive Polly" award and believe in looking for the good in everything.
- Dancing. Always a good time, no matter what kind.
- Star gazing. Looking up at the sky and knowing wherever you are in the world, you are always looking at the same sky.
- Good news. We live in a time of lots of news and unfortunately lots of bad news. I love when I look at the TV or receive a phone call with good news.
- Weekends. Time to relax, recharge, enjoy and explore.
- Handwritten letters. I love sending them and receiving them. There's something really special about snail mail.
- Quality Time. When you get to spend really quality time with someone, it's fantastic.
- New places. I love exploring the unknown and am always up for an adventure.
- New people. I'm a huge believer that you learn something from every person that comes into your life.
- Shoes. To protect my feet.
- Sunshine. For those days that you have to put sunglasses on and there's not a cloud in the sky.
- Wine with friends. I love getting together with girlfriends and a bottle of wine.
- Kisses. All kinds of kisses and I love every one of them.
- Walking clubs. Always finding someone to go on a walk with.
- Memories. While I tend to not dwell on the past, there is something quite powerful about thinking back on the memories that stick with me.
- Thoughts. I have a lot of them and am thankful for each and every one.
- Nonverbal Communication. As I've traveled many places where I don't speak the language, I'm always thankful for my ability to communicate with my body, hands and senses.
- Time. A very special commodity.
- Curiosity. I love approaching life with curiosity and learning about the people and things that surround me.
- Questions. When I question things and when others question me, I learn.
- Honesty. It really is the best policy.
- Organization. While some don't mind clutter, I'm so glad that I'm organized.
- Free WiFi. Finding this is awesome when traveling out of the country.
- Generosity. So many others have been generous with me and taught me to be generous too.
- Google. The fact that you can pretty much look up anything you’re curious about.
- Health. I'm a pretty healthy girl so I'm happy about that!
- Instagram. It captures memories and my feed is a great reminder of the adventures I've taken.
- Seasons. And living in a place where I have all (summer, fall, winter, spring) of them.
- Green smoothies. I can make green smoothies everyday and start my day off right.
- Photographs. There is nothing quite like a brilliant image to capture a moment.
- Good red wine & wine tasting. Especially red wine blends and Argentinian Malbec.
- Lists. Making them and checking things off lists are my favorite.
- Plans. I love making plans to have fun things to look forward to.
- Local Adventures. I love exploring my neighborhood and city just as much as exploring the world.
- Random acts of kindness. Even the smallest act or word can change a day around.
- Calendars. To keep track of the day and to plan for the future.
- Hugs. I was once told we are supposed to receive 8 hugs a day, a good hug can brighten any day.
- iPhone. I may be glued to it but I'm thankful for the ability to keep in touch and always have somewhere to write down thoughts or a list.
- Disconnecting. I'm thankful for the times I choose to disconnect from technology in this digital age and focus on those around me and myself.
- Clean Sheets. As much as I don't enjoy making my bed, there is something wonderful about getting in to bed with clean sheets.
- FaceTime/Google Hangout/Skype. It allows me to stay connected with friends and family all over the world. One of my favorite memories is "sitting" around the Thanksgiving table last year when I was in Argentina using FaceTime.
- Learning. I learn something new almost everyday. Gaining and possessing knowledge is one of my favorite things.
- Choice. I love that everyday I have the ability to choose.
- Purple. It's my favorite color. A purple sweater or having purple nail polish on puts a smile on my face.
- Laughter. Especially the laugh-so-hard-you-cry kind.
- Berries. Especially fresh berries in the summer and berry picking.
- Safety. More often than not, I feel very safe and I'm so lucky to have that privilege.
- Strength. Both for a little bit of physical strength and for having a lot of internal strength.
- Productivity. It feels so great to get stuff done.
- Nature. The world is a beautiful place and I'm thankful to those who make me want to explore it.
- Surprises. Although I like surprising others more than I like others surprising me.
- Constructive Criticism. Helps me grow and be a better person.
- Living abroad. Living in Argentina for a year and spending a summer in Oxford was incredible but made me appreciate coming back home even more.
- Respect and the "Golden Rule". Treat others how you want to be treated, including ourselves.
- Changing leaves. Watching nature turn from green to beautiful shades of orange, yellow and red is incredible.
- Sweat. I'm thankful to have been raised to appreciate living a healthy life and taking the time to work out and sweat.
- Hard times. Because they keep me grounded and make me appreciate the best times of my life.
- Freedom. A thing I often take for granted, but am SO lucky to have.
- Comfort. Comfy clothes, comfort food, a comfortable relationship...so much comfort.
- Diversity. The world is so much more vibrant with difference.
- Music. The right music can put me in the right mood...and usually makes me want to dance.
- Energy. Both living in a place where I have electricity and for having lots of natural energy.
- Teachers/Mentors. For having many people coach me, encourage me, correct me, motivate me, challenge me to do my best and teach me.
- Independence. My parents raised me to be independent from a young age and for that I'm grateful.
- Colors. I love living a colorful life - and love writing in different colors.
- Ethnic food. I love it - all of it. Chinese, Mexican, Indian, Peruvian, Thai, Vietnamese, Malaysian, Japanese, Ethiopian, etc.
- Colleagues. I work with some of the smartest and most fun people, it makes it a pleasure to go to work.
- Senses. For being able to taste delicious food, smell delicious scents, feel the world and hear the sounds of life.
- Fun. Who doesn't love a little bit of fun in their lives?
- My UVa experience. My four years at the University of Virginia left me with knowledge, connections, memories, friends and a love for Charlottesville and the hoos.
- Internet. For making our lives more efficient and connecting us to others despite physical space in between.
- Art. It makes the world a beautiful place.
- Bonfires. I love the smell around a campfire and that they usually include s'mores.
- Challenges. For helping me grow and become who I am.
- Holidays. Any reason to celebrate is something to be thankful for.
- Money in the bank. Having just a few coins makes me richer than most people on earth and allows me to do the things I want to do.
- Fresh-baked cookies. Especially that first, mouth-burning bite out of any fresh batch.
- Cooking. It's so fun making a recipe myself and knowing I'm eating what I created.
- Mistakes. They are some of life's most effective teachers.
- Love. The world is a better place with it. To know that I can love and be loved.
- Words. For being able to read, write and express myself through words. For all the wonderful words that have been written and the quotes that inspire me.
- An able-bodied body. For barre classes, running, yoga, climbing stairs, driving, walking, etc.
- Toes in the sand. One of my favorite things to do is to walk on a beach with my toes in the sand.
- Heart-to-heart talks. I love having a good one-on-one chat, one that leaves you thinking and makes you feel fulfilled.
- Water. Whether it is an ocean, lake, river or pool - water calms me and makes me smile. I'm also thankful for having clean water to drink.
- Inspiration. I love all the things that I read and see that inspire me, whether on Pinterest or on the sidewalks.
- Gratitude. Without it, I don't think I would be nearly as happy as I am right now.
- For living a life that I love. I live a wonderful life and am so thankful for it.
Friday, May 29, 2015
#27 - Identify 101 things that I’m thankful for. (2/101)
A little over two years ago, I lost a dear friend who I think of everyday and always reminds me to be thankful and shine on. In her memory and because identifying things I am thankful for makes me even more grateful for the goodness in my life, here is my current list (in no particular order):
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