Monday, January 29, 2018

#32 - Go vegetarian for a week (89/101).

I ate vegetarian for a week and really enjoyed it. I bought more varieties of vegetables than I usually do, cooked tofu in a couple of different ways and ate a lot of yummy grains. I did crave steak at the end of the week, and happily ate a good steak when the week is over. Here is what I ate all week:


SUNDAY
-Brunch: Huevos Rancheros from Parish
-Dinner: Veggie Tofu Spring Rolls


MONDAY
-Breakfast: Green Smoothie
-Lunch: Lentil Tortilla soup
-Dinner: Spinach Tofu Stir Fry + Velveeta Mac & Cheese


TUESDAY
-Breakfast: Blackberries + Cheerios
-Dinner: Tortellinis + Veggies


Wednesday
-Breakfast: Green Smoothie
-Lunch: Lentil Tortilla soup
-Dinner: Mediterranean Bowl


Thursday
-Breakfast: Green Smoothie
-Lunch: Tortellinis + Veggies
-Dinner: Vegan Pho from Sen Organic

Friday
-Breakfast: Cheerios
-Lunch: Cava Falafel Bowl
-Dinner: Brown Rice, Roasted Vegetables, Chickpeas

Saturday
-Breakfast: Eggs + Avocado
-Lunch: Grilled Cheese + Tomato Soup from Pop's Market on Grace
-Dinner: Vermicelli Bowl with Crispy Vegetable Rolls + Tofu from Mekong

Note on my green smoothies: Over the last few years, I have made green smoothies almost every morning at home (#drinkyourgreens). My go to recipe includes kale, spinach, banana, coconut flakes, orange mango juice, coconut water, chia seeds, flax seeds, greek yogurt, and ice. To spice things up, I sometimes throw in extra vegetables (celery, carrot, cucumber), herbs (mint, basil, cilantro), extra fruit (mango, peaches, berries) or other boosters (matcha).

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