#40 - Run a 5k (70/101).

This morning we ran the Movin' and Shakin' 5K benefitting the Parkinson's & Movement Disorders Center. Our friend's father has Parkinson's so we ran in honor of him and I also ran in memory of my step-grandfather who passed away in November and battled Parkinson's for many years. It was a fun morning and we both ended up medaling - I got fifth place for females and Clark got second place overall. The route passed the area where I did gymnastics for many years growing up, it will be fun continuing to re-explore my hometown now that I am back in Richmond.